How did Penelope Cruz avoid 'Nine' dance injuries? Take notes, 'DWTS' contenders

By Elizabeth Snead

December 12, 2009 8:23 AM ET

Penelope Cruz, a classically trained dancer, had to retrain hard for her outstanding role in the new musical, "Nine."

The Dish Rag asked how she avoided injuring herself during the months of prep and shooting.

Cruz said it wasn't easy and she got more massages than she's gotten in her entire life during those months.

We've heard talk that of all the "Nine" actresses -- Nicole Kidman, Kate Hudson, Judi Dench, Cruz really shines in the dance scenes, even giving Fergie a run for her booty.

See the Oscar-buzzed movie for yourself (it opens limited Dec 18 and wide on Christmas Day) to see just how high that stairs scene she mentions really is.

BTW, her main injury was the terrible blisters and calluses from those ropes.

It isn't easy being a famous actress, people.

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